Lifestyle

Chakra Meditation Exercise

Expert Advice

Chakra Meditation Exercise

Rebalance and realign your chakras with daily meditation.

2020-09-30 09:13:07By

The Art of Mindful Hydration

Wellbeing

The Art of Mindful Hydration

2020-09-26 09:26:35By

Modern Alchemy Grounded Meditation

Lifestyle

Modern Alchemy Grounded Meditation

2020-08-11 12:38:49By

Is There a Connection Between Gut and Skin Health

Skincare

Is There a Connection Between Gut and Skin Health

ESPA Expert Victoria explains the connection between skin health and gut health, and why you should use the Tri-Active ProBiome Resilience collection.

2020-05-28 15:43:06By

Travel Diaries | Bronwyn's Trip to Langkawi

Lifestyle

Travel Diaries | Bronwyn's Trip to Langkawi

Discover Bronwyn's Travel Diaries when travelling to train the therapist team at The Ritz-Carlton, Langkawi.

2020-05-27 16:28:25By

What is Mindfulness? | Advice from an ESPA Expert

Lifestyle

What is Mindfulness? | Advice from an ESPA Expert

Discover what is mindfulness, and how to lead a more mindful life. Advice from our ESPA Expert Nicole.

2020-05-14 11:12:48By

Heather's Career With ESPA: Becoming an International Training Manager

Lifestyle

Heather's Career With ESPA: Becoming an International Training Manager

Discover how Heather achieved her dream job of being an International Training Manager for ESPA.

2020-05-14 10:40:43By

The ESPA Guide to Astrology

Lifestyle

The ESPA Guide to Astrology

ESPA have created this easy-reading guide to star signs, and we have also recommended a product to suit your personality traits.

2020-01-13 15:29:33By