Spa

Meet the ESPA Experts of One&Only Spa, Cape Town

Introducing 3 of the wonderful ESPA Experts, located at One&Only Spa, Cape Town. These ladies have been made ESPA Star of the Month for their outstanding performance and commitment to ESPA as a brand, providing every guest and client with a holistic wellness experience they will never forget. Discover why they love ESPA so much, their favourite products, treatments, and discover One&Only Spa, Cape Town for yourself.

Christine

How long have you worked at One & Only Spa Cape Town and what do you love most about the Spa?

I have worked for the One&Only Spa  for 1 year and 4 months. What I love most about the spa is the everyday guests that come in with different challenges, needs and concerns, and seeing how amazing they feel after their treatments.

What is your favourite ESPA treatment to receive?

As a receptionist I have quite a few favourites treatments that have been performed on me and I thoroughly enjoyed all of them. My favourites include; Essence of Cape Town, Table Mountain Tonic and African Journey. They are my favourites because they bring they uniqueness of Cape Town into a treatment, and I also had amazing therapists perform the treatment.

What is the one ESPA product that you could not live without and what makes it special? 

It has to be the Purifying Tea Tree Gel. It has done wonders clearing up my breakouts and I am loving having clear skin.

Our wellbeing is so important; what are your top tips for living a healthier lifestyle? 

Laughing a lot, drink water and eating healthily. It’s also important to focus on taking care of our bodies and skin using your favourite ESPA products!

Aside from the One & Only Spa, what is the best thing about Cape Town?

The mountains, the beach, the people! Cape Town is beautiful and a lovely place to visit.

Caroline

How long have you worked at One & Only Spa Cape Town?

I have been with the One&Only Spa for almost nine months.

What is your favourite ESPA treatment to perform and receive? 
The body massages are my absolute favourite treatments to perform as they are tailored to transform one’s wellbeing. They are truly unique. I enjoy receiving body treatments, especially if they include body scrubs. I love the nurturing warmth and cocooning feel.

What is your favourite ESPA product? 

The Optimal Body TriSerum is the best product ever. It has a luxurious satin-smooth feel, it’s softening yet nourishing effect is amazing for my dry skin.

Our wellbeing is so important; what are your top tips for living a healthier lifestyle? 
I firmly believe that sleep does wonders for the skin. It is so important for the body’s optimal functions. A good consumption of water to aid hydration is also beneficial. Exercise to improve circulation and detoxification. A good skincare routine also helps to maintain healthy skin, especially when combined with a good amount of fresh fruit and vegetables. As cliché as it may sound, I believe a little bit of effort in paying attention to the body adds longevity to one’s life. Enjoy a healthy dose of sun exposure with protective sunscreen and reduce your sugar intake to prevent premature ageing. We should also make a conscious effort to prevent free radical damage caused by external aggressors.

Aside from the One & Only Spa, what is the best thing about Cape Town?
Cape Town is a gorgeous cosmopolitan city which is constantly evolving. It is the Design Capital. All sorts of street artwork is exhibited to tell a story, and showcase the talents of the people. The museums house the rich historic cultures of  South Africa. Nestled between the Iconic Table Mountain and the Sea; there is an endless array of things to do. It is after all the city known for its Wine Farms, Shark Cage diving, Robben Island and Penguin colony at Boulders Beach.

Carmelita – Head Therapist

How long have you worked at One & Only Spa Cape Town and what do you love most about the Spa?

I have been with ESPA for 1 year.

As a therapist, what is your favourite ESPA treatment to perform and why?

I love the Advance Radiance Facial, due to the beautiful results my guests receive after enjoying this facial.

What is your favourite ESPA treatment to receive?

Essence Of Cape Town is an absolutely stunning treatment.

What is the one ESPA product that you could not live without and what makes it special?

The ESPA Invigorating Salt Scrub. After a long day at work, this salt and oil scrub makes me feel alive again.

Our wellbeing is so important; what are your top tips for living a healthier lifestyle?

Rest enough, make time to sit in silence, drink enough water and laugh enough daily.

Aside from the One & Only Spa, what is the best thing about Cape Town?

The beautiful ocean.

Now you will recognise some friendly faces at One&Only Spa, Cape Town, why not visit yourself?

Thank you for reading.



Writer and expert