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Lifestyle

Wellness for Him: The Father’s Day Guide to Skin & Self-Care

June is a time to celebrate the dads and father figures in our lives and to check in on their well-being. It’s UK Father’s Day, but it’s also Men’s Mental Health Month, a reminder that looking after your body and mind matters just as much for men. So, what is self-care for men? It’s about […]

06/09/2025 By Laura Nica
Ingredients

Ingredient Spotlight: Sea Amber

Sea Amber is one of the marine actives used within ESPA’s Tri-Active™ Regenerating approach, chosen for its ability to help skin feel hydrated, smooth and beautifully replenished. At ESPA, marine actives are used to support hydration and help fortify the skin with nutrient-rich ingredients from the sea. Sea Amber sits within this philosophy. It is […]

06/02/2026 By Sadie Ellis
Bodycare

How to Body Brush: A Simple Dry Body Brushing Routine

With countless health benefits, find out why body brushing is an effective way to exfoliate.

07/16/2019 By Adam Lowe
Bodycare

Lymphatic Drainage: An Introduction and a Simple At-Home Ritual

Lymphatic drainage is often talked about as a “de-puffing” technique, but at its heart it is something simpler and more grounding: a gentle way to support the movement of fluid through the tissues, using light touch and slow, directional massage. On the face, this can be especially helpful when you wake up looking puffy, feel […]

04/22/2026 By Laura Nica